FITNESS
Fitness is one of the main factors in the transition of a player from juniors to professionals, especially when it comes to men's tennis, because without good physical preparation players might have difficulties with rapid progress in the professional tour. Many parents, coaches and players make a huge mistake neglecting their child's physical preparation from an early age. Correct and reasonable development of physical qualities contributes to the improvement of mastering the hitting technique, helps to increase the tennis load without harming the body, and increases the player's stress resistance.
Denys Vaschuk
Physical training coach and physical rehabilitation specialist.
Founder of the athlete testing company AceLab Performance.
Received a certificate of the Athlete's Performance Institute (EXOS), CTSS and took special courses at Barca Innovation Hub.
Physical training coach of women’s and men’s national teams of Ukraine in tennis (Federation Cup and Davis Cup).
Lecturer at conventions for trainers "Fitness Seasons", "SPraktikum", "Nike Convention".
Teacher of the physical training course at Zaporizhzhia KPU.
Worked with professional athletes of the ATP and WTA:
Kateryna Bondarenko, Lesia Tsurenko, Vitaliy Sachko, Oleksandr Dolgopolov, Kichenok sisters, Oleksandra Korashvili.
He has extensive experience in organizing the training process for children, in particular, for juniors of the ITF top 100 and participants of the Grand Slam Juniors.
Overall work experience in the field of sports and fitness - 18 years.
